Step-by-Step Guide to Make Ultimate West African Peanut Stew

West African Peanut Stew. This stew, inspired by several peanut based stews made in West Africa, is seriously DE-LIC-OUS!! Reviews for: Photos of West African Peanut Stew. West African Peanut Stew - Made in one pot this easy vegan soup recipe is a warm and comforting meal that's quick and healthy.

West African Peanut Stew The list of ingredients in West African Peanut Stew often extends beyond this; but it's the indispensable peanut that lends essential earthy The list of ingredients often extends to okra, tomatoes, hot chiles, and other bright foils for the stew's intense richness, but it's the indispensable. A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes and peanuts that is perfect for a chilly day. Chicken, sweet potatoes and peanuts are one of those magical flavor combinations that make me feel all warm and happy, especially because I never would have thought.

Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, west african peanut stew. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

West African Peanut Stew is one of the most well liked of current trending foods in the world. It's appreciated by millions every day. It's easy, it is fast, it tastes delicious. West African Peanut Stew is something which I've loved my whole life. They are fine and they look fantastic.

This stew, inspired by several peanut based stews made in West Africa, is seriously DE-LIC-OUS!! Reviews for: Photos of West African Peanut Stew. West African Peanut Stew - Made in one pot this easy vegan soup recipe is a warm and comforting meal that's quick and healthy.

To begin with this particular recipe, we have to prepare a few ingredients. You can have west african peanut stew using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make West African Peanut Stew:

  1. {Take 2 of medium sweet potatoes peeled and diced.
  2. {Prepare 3 cloves of garlic chopped.
  3. {Prepare 3 tablespoons of chopped fresh ginger.
  4. {Make ready 1 of medium red onion diced.
  5. {Prepare 3 of leeks, white part, chopped.
  6. {Get 4 of small carrots chopped.
  7. {Make ready 1/4 cup of smooth unsalted natural peanut butter (just peanuts).
  8. {Prepare 2 tablespoons of tomato paste.
  9. {Take 1 can of coconut milk.
  10. {Prepare 1 box of vegetable stock.
  11. {Take to taste of Madras curry powder.
  12. {Take to taste of Garam masala.
  13. {Take of King's Pepper seasoning spice blend.
  14. {Make ready 1 bunch of cilantro.
  15. {Make ready 1 bunch of fresh collard greens. Washed & cut in bite size.

Peanut stew (aka: maafe) is a West African staple food, with many variations containing root vegetables, leafy greens, tomatoes, chilies and spices like garam masala and paprika. Also called groundnut stew, the lion's share of color and consistency in this West African recipe stems from the. This West African peanut stew is a hearty and filling vegan recipe that is perfect for a cozy night in! Peanut stew has its origins in West Africa and is made with a base of ground nuts or nut butter (typically peanuts) and tomatoes.

Instructions to make West African Peanut Stew:

  1. Saute onion, leeks, carrots, ginger, and garlic in a few tablespoons of coconut oil on medium low heat till tender. Add sweet potatoes and some salt and pepper. Saute for a few minutes then add stir in peanut butter and tomato paste with 1/2 cup water. Stir well then add coconut milk, bring to a simmer. Add broth and adjust seasonings adding more curry, garam masala, and collards. Add broth. Put lid on and simmer low till vegetables are tender. Adjust seasonings..
  2. Add King's Pepper spice to taste. Serve with cilantro and chopped toasted peanuts..

How to Serve African Peanut Stew. Of course, there are many ways to enjoy this soup, including just as it is. But we love it served over This West African peanut soup recipe is made with pantry staples and collard greens. While it's inspired by West African peanut soups, it's not authentic by any stretch. I'm told that authentic recipes do not contain collard greens, and I believe they often contain meat, among other details.

So that is going to wrap this up for this special food west african peanut stew recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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